Improve YOUR Strength and Flexibility
PACIFIC PILATES
AND PHYSICAL THERAPY
An intimate, private studio in Aptos, CA. We offer a peaceful setting to address any musculo skeletal issue in a safe environment. Whether you are recovering from an injury, dealing with chronic pain, or just want to improve your strength and flexibility, Pacific Pilates is for you!
APTOS - CA
MISSION
“It is my goal to help people recover from injury and imbalance by relieving pain through education, movement and manual techniques when necessary.”
Jennifer Murphy, MPT, CPT
Physical Therapist, Certified Pilates Instructor, Stanford Graduate and Athlete
ABOUT
At Pacific Pilates & Physical Therapy, our focus is helping you achieve pain-free, functional movement for everyday life.
Whether your goal is returning to sport, recovering from surgery, or simply lifting your grandchild without pain, we provide the expertise, tools, and personalized guidance to support your rehabilitation and long-term progress. Each program is thoughtfully designed to promote strength, mobility, and sustainable growth.
In addition to private sessions, we also offer small group Pilates sessions (duos and trios) for those who enjoy training with a partner or friends while still receiving individualized attention.